Danny M. O'Dell, MA. CSCS*D
Danny M. O'Dell, MA. CSCS*D Strength coach
 
 
Explosivelyfit strength training builds powerful bodies!
       
 
Freedom is never free. ~Author Unknown
Fill out your primary e-mail address to get Danny O'Dell's Explosivelyfit Training News
Subscribe Unsubscribe
Home
Articles
Bookstore
Fitness Tools
Personal Training
Other Resources

Strength Links
Strength Tips
The Ultimate Bench
Upcoming Events
Women's Health

Explosivelyfit Blog


Explosivelyfit Strength Training
PO Box 38
Nine Mile Falls,
WA. 99026
509.991.6833

Contact Danny

 

 

 

Building Muscle Mass in the Athlete

Introduction to mass and the athlete

Athletes worldwide, who are seeking to perform at the highest levels, must possess greater than normal muscle cross sectional areas to dominate in their chosen sport. The larger this muscle fiber area is the more effective will be the potential to produce massive amounts of strength, and thereby explosive power.

Most everyone has heard the saying that if you want ‘big muscles then you have to think big’. Just thinking big muscles is NOT going to cut it. Instead, you have to analyze your current training techniques.

This is a no holds barred book that lists out the methods you can use right now to build the muscles you need to be competitive.

You can get your copy here through the secure buying process of 2Checkout.com

2CheckOut.com Inc. (Ohio, USA) is an authorized retailer for goods and services provided by Explosivelyfit.com.

 

 

 

 

 

 

 

DISCOVER THE SECRETS OF STRENGTH AND POWER THROUGH OUR EXTENSIVE LIST OF FINE MANUALS AND TIPS.

Don't set limits on your potential.


Stay strong mentally and physically, and remain passionately committed to your hearts chosen path.
Danny M. O'Dell, MA. CSCS*D

Providing medical advice is not the intent or purpose of this site. We assume no liability for the information contained in these pages if it is taken as medical advice. Always consult with your primary health care provider before beginning any new exercise program.

We abide by the The CAN-SPAM Act of 2003


Copyright © 2003 - 2007 Explosivelyfit.com
Site created by: Fire Creek Photography and Design Studio™

If You Can't See All Of This Page Please Update Your Browser, It's Free
JAVA & Flash Player