Danny
M. O'Dell, MA. CSCS*D
Author, nationally and internationally recognized fitness
advocate, speaker and NSCA certified strength and conditioning
coach.
Danny
M. O’Dell, M. A. CSCS*D is the co-owner of The WeightRoom
Gym and Explosivelyfit.com, both located in Nine Mile Falls,
WA. He is a Certified Strength and Conditioning Specialist,
recognized with Distinction by the National Strength and
Conditioning Association. He has a Masters Degree in Human
Services and is a strength and conditioning coach in a local
School District along with being a member of the Washington
State Coaches Association.
His
articles have been published in national and international
magazines describing the benefits of becoming stronger,
more powerful and living the healthy lifestyle. He writes
for various online and print publications including The
Washington Coach magazine, The Weightroom press magazine
in St. Thomas, Ontario, Canada, Successful Coaching in London,
England, FitForces.com and Atozfitness.com located in Montreal,
Canada, Sportspecific.com, and the Outpost newspaper in
northeastern Washington.
Danny
focuses on developing the success of each of his students
and trainees by motivating and encouraging them to believe
in their individual abilities and by never giving up on
their dreams and aspirations. The athletes he has trained
have successfully competed at the state and international
levels. They have accomplished record breaking lifts and
returned home with many trophies awarded for their hard
work, individual goal achievement and team success.
Danny
is the author of the following training manuals: Osteoporosis:
A Trainers Guide to Healthier Bones, Fall Prevention and
Osteoporosis, Strength Training with Osteoporosis, A Comprehensive
Approach to Shoulder Training and Injury Resistance, Composite
Training, Strength Training Secrets, The Ten Essentials,
and The Ultimate Bench Press Manual and Wilderness Basics.
In
addition to the strength manuals, he has
written several handbooks regarding strength and fitness
training at home and in the gym: The
Twenty Minute Dumbbell Routine, Workout at Home, Push up
Power, and Chin up progressions.