Danny M. O'Dell, MA. CSCS*D Strength coach
Danny M. O'Dell, MA. CSCS*D Strength coach

 
 

Explosivelyfit strength training builds powerful bodies!

       
 


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Explosivelyfit Strength Training Manuals

A Scientific Approach to Increased Muscle Hypertrophy, Strength and Recovery Methods

Get fit at home

Shoulder training

The Ultimate Bench Press Training Manual

The Mass Builder Training Options

The Mass Builder Manual

Composite Training

Strength Training Secrets

Push Up Power

Chin Up Progressions

Dynamic Training Methods

The Ten Essentials

Work out at Home

The Twenty Minute Dumbbell Workout

Wilderness Basics for the Young Woodsman

Strength Training at Home with Osteoporosis

Fall Prevention and Osteoporosis

Strength Training with Osteoporosis

Osteoporosis: A Trainers Guide to Healthier Bones

Special note: This osteoporosis strength training manual is written for the professional. It is not meant for the layperson due to the depth of the material.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Explosivelyfit Strength Training
PO Box 35
Nine Mile Falls,
WA. 99026
509.991.6833

Contact Danny

   


STRENGTH AND POWER
TRAINING INFORMATION FOR THE SERIOUS ATHLETE

Wilderness Basics for the Young Woodsman; A booklet of facts.

 

 


Wilderness Basics for the Young Woodsman; A booklet of facts.

Growing up in Michigan I spent a great deal of time in the woods. Learning how to survive in the back country takes time, patience and a lot of practice to perfect the skills necessary to maybe make it out again if you become lost.

This E-book is offered as a primer for this vital information.

As the subtitle says 'preparing for the future through knowledge' is your best defense against a possible disastrous outcome in the woods.

A final word of caution:

This book WILL NOT ENSURE YOUR SURVIVAL. This is just the tip of knowledge but a strong tip though.

It will show you ways to help make a bad situation better until you are rescued.

You can invest in your E-copy here for $11.97.

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Discover the secrets of strength and power through our extensive list of strength training manuals and tips.

Don't set limits on your potential.


Stay strong mentally and physically, and remain passionately committed to your hearts chosen path. Danny M. O'Dell, MA. CSCS*D

Providing medical advice is not the intent or purpose of this site. We assume no liability for the information contained in these pages if it is taken as medical advice. Always consult with your primary health care provider before beginning any new exercise program.

 

 

 

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