Danny M. O'Dell, MA. CSCS*D
Danny M. O'Dell, MA. CSCS*D Strength coach
 
 

Explosivelyfit strength training builds powerful bodies!

       
 

Freedom is never free
. ~Author Unknown

Fill in your primary e-mail address to get Danny O'Dell's Explosivelyfit Training EZine

Subscribe Unsubscribe

Home
Articles
Bookstore
Fitness Tools
Personal Training
Other Resources

Strength Basics
Strength Links
Strength Q and A
Strength Tips
The Ultimate Bench
Upcoming Events
Women's Health


Explosivelyfit Blog


Explosivelyfit Strength Training Manuals

Building Muscle Mass in the Athlete $19.97

A Scientific Approach to Increased Muscle Hypertrophy, Strength and Recovery Methods $11.97

Get fit at home $6.99

Shoulder training $49.97

The Ultimate Bench Press Training Manual $49.97

The Mass Builder Training Options $10.95

The Mass Builder Manual $19.95

Composite Training $11.97
Strength Training Secrets $19.97

Push Up Power $11.97

Chin Up Progressions $7.97

Dynamic Training Methods $37.00

The Ten Essentials $17.97

Work out at Home $7.97

The Twenty Minute Dumbbell Workout $7.97

Wilderness Basics for the Young Woodsman $11.97

Strength Training at Home with Osteoporosis $19.95

Fall Prevention and Osteoporosis $19.95

Strength Training with Osteoporosis $19.97

Osteoporosis: A Trainers Guide to Healthier Bones $49.99

Special note: This osteoporosis strength training manual is written for the professional. It is not meant for the layperson due to the depth of the material.


Peak Performance Library of Training Manuals

This is a complete resource for all sports.

The World Sports Science

Training Workbook


The World Sports Science

Performance Workbook

Training for Speed, Power and Strength


Training for Endurance

Training for Master Athletes

Achilles Tendinitis - Prevention and Treatment

Shoulder Injuries -
Prevention and Treatment

Football Performance - How to Raise Your Game

Strength Training for Swimmers

Body Fuel - Food for Sport

Sports Psychology - The Will to Win


Nutritional Supplements - Boosting Your Performance

Creatine - Cutting Through the Myths

Coaching Young Athletes


Female Young Athletes - Training for Success

Carbo Loading for that Extra Edge


All Weather Training - Beating the Elements


Marathon Training for your Personal Best


Strength Training Secrets


Training for Rugby


The Ultimate Bench Press Manual


101 Performance Evaluation Tests


The 9 Key Elements of Fitness

Football Performance: How to
Raise Your Game

Core Stability Training

Resistance Training: The Next Level


Training for Cyclists

Sports Psychology II - Think
Your Way To Success

Speed Training - For All Sports

Endurance Training for Masters


Running for Masters: Starting Out

Speed Development for Masters

 

Explosivelyfit Strength Training
PO Box 35
Nine Mile Falls,
WA. 99026
509.991.6833

Contact Danny 

 

 

STRENGTH AND POWER
TRAINING INFORMATION FOR THE SERIOUS ATHLETE:

Explosivelyfit Online Personalized Strength Training Programs

 

Need help getting started on your own strength training home gym?

I can help you design your own strength training room, make recommendations on the equipment you need and then follow this up with a solid proven strength training program designed just for you. Send me an email or call for further information.


Professional strength coaches get results.

Study after study has shown that you will make better progress if you have your own personal strength coach. The reasons vary, but most center on the ongoing encouragement, motivation and program design that a knowledgeable strength coach can provide to you.

Why not do it with someone who knows what they are doing right from the start so you can avoid many costly mistakes and possible injury?

Here is option number one

Do you have strength training questions that you'd like to have answered? Would you benefit from seeing video explanations of exercises that you are unsure of how to perform?

If so then sign up for the Explosivelyfit Strength Training Video Questions and Answers Training Program.

The one time set up fee is $5.00 and then after that it's $2.15 each month. For this you'll get full access to the valuable information on the page and be able to actually see how to do the exercises you ask me about.

We are now accepting PayPal if that's an easier option for you to use. It's one of your choices through 2Checkout.

2CheckOut.com Inc. (Ohio, USA) is an authorized retailer for goods and services provided by Explosivelyfit.com.

Option number two

This online training program addresses your personal needs on a weekly basis if you sign up for that particular schedule.

It's a convenient, simple and easy way for you to improve your power and strength conditioning.

PLUS, nutrition information and meal planning are available to those of you who are having a problem gaining or losing weight. Sign up here and see what you can do for yourself by eating right.

But it will take HARD work on your part.

This is not one of those 'lift a soup can ten times and then rest' programs. These training schedules are filled with serious information and expertly selected exercises that will make you physically and mentally stronger.

It is one that if you apply yourself YOU will realize great results.

Come train with me, Danny O'Dell, MA. CSCS*D, a Strength and Conditioning professional that has your best interests at heart and not your wallet.

It is not a one size fits all type of affair.

This training program will be designed specifically for YOU.

You will get your information through the email.

In fact, you can get a hold of me quickly through the email address twenty-four hours a day. Sundays excluded.

If I sound a little cocky and confident it’s because I know what I am doing; and that my friend is the bottom line!

Results are guaranteed so long as you hold up your end of the deal, follow the recommendations and work hard while you’re doing it.

I can provide you with your own personalized strength training program. You can get stronger and more physically fit with my help and direction.

Guaranteed!!!

Once signed up and registered you will have full access to my professional strength and conditioning training experience and knowledge.

Are you ready to see positive changes? Then don’t you think that it’s time for you to invest something into your physical future now?

If you put it off then more than likely it won’t happen will it?

It’s up to you to take the next step by going here to sign up for your first month. I use the PayPal method of monthly payments because they are a security conscious company and all of the transactions are secure, so none of your personal information gets passed around to the crooks.

This is the type of exercise animation you'll see when you start getting your program through the email. This is just one of over 1500 that I have available to use when designing your program.

Don't miss out on getting into better physical shape. Go here and get going.

It's a forgone conclusion that you can train hard and long but without a good diet you are spinning your wheels. If you are finding it hard to gain or lose weight take a look at the nutrition site I have available to help you out. Sign up here and see what you can do for yourself by eating right.

 

 

 

 

 

Upcoming events

Women's health

 

DISCOVER THE SECRETS OF STRENGTH AND POWER THROUGH OUR EXTENSIVE LIST OF FINE MANUALS AND TIPS.

Don't set limits on your potential.


Stay strong mentally and physically, and remain passionately committed to your hearts chosen path.
Danny M. O'Dell, MA. CSCS*D

Providing medical advice is not the intent or purpose of this site. We assume no liability for the information contained in these pages if it is taken as medical advice. Always consult with your primary health care provider before beginning any new exercise program.

We abide by the The CAN-SPAM Act of 2003


Copyright © 2003 - 2007 Explosivelyfit.com
Site created by: Fire Creek Photography and Design Studio™

If You Can't See All Of This Page Please Update Your Browser, It's Free JAVA & Flash Player